Do you want to enhance your general health, immunity, and digestion? Let us introduce you to prebiotics and probiotics. Together, these two Ps support optimum gut health and general wellbeing.
Both prebiotics and probiotics are excellent, but they work best when together. That's why it's so remarkable that Wild Tonic includes both! Probiotics carry out a great deal of vital function in the body, but it requires a great deal of energy. Prebiotics aid in feeding them so they can carry out their important work without becoming overly exhausted.
Remember that many meals already contain prebiotics before you go out and purchase pricey pills. That's because prebiotics are specific kinds of fiber that can be found in fruits, vegetables, and legumes.
Numerous facets of health depend on maintaining a healthy balance of gut flora. Consume a lot of prebiotic and probiotic foods to achieve this, as they will aid in promoting the best possible balance between good and bad gut bacteria.
What are your thoughts with pre and probiotics? Share it with us, we would love to learn and feature you! Tag us @purelydrinks on IG!