Lifestyle

Improving health has become a trend today. With the pandemic going on, people have focused on staying fit and eating right as a way to protect themselves from the virus....

The fall season boasts of beautiful foliage, with leaves in shades of yellow, orange, and red varieties of fruits rich in taste and sweetness. We love Fall season and the...

How are the at-home workouts going? We miss the gyms too, but what we don't miss is feeling sore after working out! Breaking a Sweat When we exercise our body...

Did you know 85% of the U.S. population consumes at least one caffeinated beverage a day? That means the other 15% have mastered the art of living without caffeine! Want...

Have you ever felt butterflies in your tummy when you're nervous or just had this "gut-feeling"? You can thank our gut-brain axis (GBA) for that! The GBA refers to the...

Article by Seanan Forbes Don’t let your bartender fool you. Drinking vinegars such as switchel and shrubs have been around for centuries. For as long as humans have had vinegar and honey, they’ve been mixing...

We handcraft a 100% plant-based sparkling probiotic tonic called Q Soo with organic fruits, herbs and botanicals locally in Oakland, CA! 

Although the idea of a plant-based diet has been circulating for a while, more and more people are becoming vegetarian or vegan...and for a good reason!