Lifestyle

When apple cider is fermented with yeast and other beneficial microorganisms, apple cider vinegar (ACV) is produced. Apple cider vinegar's effectiveness is mostly due to the fruit acids it contains,...

Pregnancy and becoming a parent are both praised as positive milestones, and a person's first menstrual cycle is generally recognized as a symbolic, if not biological, move into maturity. Menopause,...

Millions of people are confronted with the reality of living with a mental illness every year. Mentally ill people may be in your family, live next door, teach your children,...

Fermented Fruit Juice, for example, contains potassium, which supports the creation of healthy hormones, as well as increased energy and resistance to disease-causing oxidants. It can help plants fruit faster...

We've compiled a list of interesting ways to spend some of your newfound spare time while we continue to maintain a safe social distance during this COVID-19 pandemic. Movie Marathon...

Plants and mushrooms known as adaptogens aid your body's response to stress, anxiety, exhaustion, and overall well-being. Adaptogens can be consumed in the form of tinctures or added to food...