Shrubs, usually referred to as drinking vinegars, are becoming more and more well-liked. Even though not everyone is familiar with bushes, people have been drinking vinegar for health reasons for a very long time.
Today, they are flavored with every taste imaginable and praised for their health advantages, some even claiming weight loss. The name "shrub" is derived from the Arabic word "sharbah," which translates as "drink."
Fruit, sugar, and acid are combined to create shrubs. They are typically prepared with an equal mixture of fruit, sugar, and vinegar. Shrubs have countless taste combinations and can be cooked hot or cold, adding a small complexity to something that should be easy.
However, drinking vinegar has benefits in and of itself. By stopping your body from fully digesting starch, vinegar helps control blood sugar levels. By doing this, you may reduce your risk of developing diabetes and heart disease by reducing the glycemic reaction of your body to the starches you consume. Several other factors contribute to the perception that drinking vinegar is healthy.
You can use whatever fruit you like to make shrubs. You ought to think about the vinegar you use as well.
Once your shrub is ready, you can serve it as a nonalcoholic spritzer by combining it with seltzer in an equal amount and then adding more seltzer or shrub to taste. Or even better, create a cocktail using the shrub as the foundation!
What do you think about shrubs? Share it with us, we would love to learn and feature you! Tag us @purelydrinks on IG!