Drinking Vinegar? For some, it may sound weird, especially if you didn’t know what specific vinegar to consume. Surprisingly, apple cider vinegar can be ingested to expect several health results.
We are used to using it as a condiment for our recipes, external use, and a cleaning agent. Who would’ve thought that it can be drunk by itself.
Fortunately, there are a couple of benefits in consuming apple cider vinegar. The following are some of the advantages in drinking apple cider:
By drinking apple cider, a person might have a feeling of fullness, which equals to consuming little less food. It also helps you to improve your digestion and act as a less harmful laxative. With that, it’ll help in losing weight. Take in suggested amounts and in moderation. Don’t abuse and rush the process.
By the potent taste and smell of apple cider, it also acts as an antibacterial to cleanse your sore throat. Make sure to add water so it won’t appear too strong and harsh.
The vinegar regulates your sugar level, helping to prevent increasing sugar levels. It reduces blood sugar.
Contains Healthy Substance
Consist of good bacteria and proteins that are good for the body.
It may sound and taste bizarre, but look at the bright side by taking notes of these benefits. Don’t forget that you should consume vinegar in moderation.
Don’t take advantage and abuse it just because you are rushing to see results and improvement. A proper balance is a must, and make sure to take on what your body can take.
What do you think of ACV? Share it with us, we would love to learn and feature you! Tag us @purelydrinks on IG!