What To Drink While Working Out?

What To Drink While Working Out?

Pre-workout stimulants can boost your energy and stamina, allowing you to perform better during your workout and maximize your strength. Keep in mind that even when ingested as a beverage, your body may not absorb all of the contents right away.

Before Workout

To begin, cleanse and detox your body both internally and externally in the morning. This will also provide you with a healthy dose of enzymes! Simply combine 1 oz Purely (any flavor) with 5 oz water or sparkling water to make a delicious drink!

During Workout

There's no better approach to increase your workout performance than to stay hydrated at all times. Purely can be made with sparkling water, juice, or kombucha! It's simple, good, and efficient! It will give you an immediate energy boost without the crash!

After Workout

Drinking after a workout can help you get the most out of your recovery. You can add Purely to your water bottle or with sparkling water! Fresh fruit/juice, roots, herbs, and botanicals were infused in organic ACV, giving it a brighter, fruitier, and juicier flavor!

There are numerous ways to exercise properly, particularly during the summer. Running, walking, swimming, and trekking are all simple exercises that may be done outside in the sun. Make the most of the warm weather by pampering your body!

What workout drink do you like the best? Share it with us, we would love to learn and feature you! Tag us @purelydrinks on IG!

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