The best method to avoid a hangover is to consume alcohol sparingly or not at all. You can slow down and stay hydrated by mixing your drinks with water or another nonalcoholic beverage. There are, however, cures if you still end up with a hangover.
Consider Drinking Apple Cider Vinegar
Drinking Vinegar? For some, it may sound weird, especially if you didn’t know what specific vinegar to consume. Surprisingly, apple cider vinegar can be ingested to expect several health results.
Stocking up on coffee is another typical activity, but that may not also be a good idea. Your best chance would be to choose options devoid of caffeine, especially ones that contain electrolytes.
Step one is to hydrate yourself, not with a Bloody Mary. Contrary to popular belief, consuming alcohol in the morning may lessen your symptoms for a short while, but it may have negative long-term effects. That morning beverage can cause a worse hangover the next day.
In the end, time—but not too much time—is the only proven cure for a hangover. A hangover might disappear in as little as 24 hours. Practice Dry January, now!